Selected Activities

Learn about stress and how to cope with it by creating your own bubble drawings.

Enhance self-awareness, identify personal strengths and weaknesses. It can also improve interpersonal relationships by understanding other people's thinking and behavior patterns.

Cornhole is a lawn game popular with simple gameplay. It mainly tests the hand-eye coordination ability of participants. It is suitable for people of any age to participate. It is very suitable for families, men, women and children to participate.

Through the positive cycle of communication, we can create more harmonious and constructive interactions, thus improving our mood and quality of life!

Guess the Draw game enhances emotional connections, promotes teamwork and communication, and improves social skills and emotional expression abilities through interaction.

Learn to use the facilities at our centre to improve blood circulation, muscle mass and bone density under the instruction from our fitness instructor. Suitable for those who are suffering from Hypertension/Diabetes. Note: Participants must be able to walk a short distance during the activity.