07/10/2025 The registration would be re-opened for signing up if there have remaining quota. The deadline for second-round registration would be on every Sunday night at 11.59pm.
Location
Core Centre (E Multi-purpose Room)
Trainer
Stretching Instructor
Target Group
Eligible members aged 18 or above
Quota
8
Detail
. Before participating in any physical activities, please refer to the Physical Activity Guidelines (available in the course overview).
