26/10/2025 The registration would be re-opened for signing up if there have remaining quota. The deadline for second-round registration would be on every Sunday night at 11.59pm.
Location
Core Centre (C1 Gym Room)
Trainer
Fitness Instructor
Target Group
Eligible members are employed individuals aged 18 to 59, or those aged 60 to 65
Quota
8
Detail
For participation in any physical activity, please refer to the Physical Activity Notes (found in the course overview).