25/11/2025 The registration would be re-opened for signing up if there have remaining quota. The deadline for second-round registration would be on every Sunday night at 11.59pm.
Location
Core Centre (E Multi-purpose Room)
Trainer
Registered Social Worker (Stretching Exercise Instructor)
Target Group
female eligible members (18+)
Quota
10
Detail
Not suitable for pregnant women.
For participation in any physical activity, please refer to the Physical Activity Notes (found in the course overview).
