Provide education to user who are suffering from "3 highs", and introducing proper exercise. . Note: Participants must be able to walk a short distance during the activity.
Home Exercise for Fall prevention.Note: Participants must be able to walk a short distance during the activity.
Trained community health coach (on-site coach) guide participants to perform a series of exercises that can help reduce the risk of falls, increase lower limb muscle strength, and improve balance.