Provide education to user who are suffering from Low Back Pain, and introducing proper exercise. Note: Participants must be able to walk a short distance during the activity.
Perform different exercises to train fullbody musckes by using resistance band
Risk factors for Falls, Prevention Tips
Through the positive cycle of communication, we can create more harmonious and constructive interactions, thus improving our mood and quality of life!
Provide education to user who are suffering from "3 highs", and introducing proper exercise. . Note: Participants must be able to walk a short distance during the activity.
