Selected Activities

Physical training using the centre's computerised fitness equipmentNote: This activity is only open to members who have completed the "Introduction to Equipment Exercise" or "Equipment Fitness Assessment".

Physical training using the centre's computerised fitness equipmentNote: This activity is only open to members who have completed the "Introduction to Equipment Exercise" or "Equipment Fitness Assessment".

Physical training using the centre's computerised fitness equipment Note: This activity is only open to members who have completed the "Introduction to Equipment Exercise" or "Equipment Fitness Assessment".

Use Pavigym functional training equipment to perform interval circuit training. Note: This exercise is considered "high intensity" and is not suitable for people who do not have a regular exercise habit.

Use Pavigym functional training equipment to perform interval circuit training.Note: This exercise is considered "high intensity" and is not suitable for people who do not have a regular exercise habit.

Use Pavigym functional training equipment to perform interval circuit training.Note: This exercise is considered "high intensity" and is not suitable for people who do not have a regular exercise habit.