By applying horticultural therapy and experiencing diverse activities, the public can relax and relieve the stress of daily life.
By repeatedly drawing simple dots, lines, and spheres, one can create a unique piece of art that is both stress-relieving and fulfilling.
Fall asleep faster and sleep better.
Introducing the various social services and resources within the Centre and the Wong Tai Sin community to help improve the living conditions of residents and increase participants' physical and mental health and social connections.
Provide education on exercise to participants who have 3 Highs. Note: Participants must be able to walk a short distance during the activity.
Provide education on exercise and posture to participants who have Low Back Pain. Note: Participants must be able to walk a short distance during the activity.
