Selected Activities

"Mölkky pillars help improve body coordination and balance, relax the body and mind, and achieve a relaxing effect.Note: Participants will be required to repeatedly kneel and squat during the activity. This activity is not suitable for individuals with knee joint or lower limb pain.

"Mölkky pillars help improve body coordination and balance, relax the body and mind, and achieve a relaxing effect.Note: Participants will be required to repeatedly kneel and squat during the activity. This activity is not suitable for individuals with knee joint or lower limb pain.

The "Bag Ball Experience Class" is a new and simple sport that mainly tests the hand-eye coordination ability of the participants. It is suitable for people of all ages and is very suitable for the whole family, men, women, young and old. Note: Participants will be required to repeatedly kneel and squat during the activity. This activity is not suitable for individuals with knee joint or lower limb pain.

The "Bag Ball Experience Class" is a new and simple sport that mainly tests the hand-eye coordination ability of the participants. It is suitable for people of all ages and is very suitable for the whole family, men, women, young and old. Note: Participants will be required to repeatedly kneel and squat during the activity. This activity is not suitable for individuals with knee joint or lower limb pain.

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energetic.Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energetic.Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.