Selected Activities

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energetic. Note: Participants must be able to get on and off the yoga mat without using any tools during the activity.

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energetic. Note: Participants must be able to get on and off the yoga mat without using any tools during the activity.

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energetic. Note: Participants must be able to get on and off the yoga mat without using any tools during the activity.

Learn how to prepare a nuturitious meal by a rice cooker for better health.

Learn how to prepare a healthy balanced meal for better health, as well as reducing blood sugar and blood pressure levels

Provide education to user who are suffering from Hypertension/Diabetes, and introducing proper exercise.