Circuit training with various exercise equipment. Improve cardiopulmonary function, blood pressure and control level of glucose in the blood.Note: Circuit training is a kind of "High Intensity Level" exercise which is not suitable for people without regular exercise habit. Also participants should be able to walk unaided.
Introducing the types of volunteers at the Wong Tai Sin District Health Centre and who are interested to join.
Introducing the various social services and resources within the Centre and the Wong Tai Sin community to help improve the living conditions of residents and increase participants' physical and mental health and social connections.
Introducing the member application developed by Wong Tai Sin District Health Centre, where members can learn how to register for activities, check the latest news of the centre, and receive the centre's services more conveniently
