Selected Activities

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.