Overview of Herpes Zoster.
The workshop will educate the concept of managing the pillbox so as to improve the drug adherence for chronic disease.
Discuss the relationship between nutrition and exercise to enhance your health
By creating happiness omamori, one can learn about the five elements of happiness (PERMA), increase their sense of well-being, and learn to live a positive life.
Trained community health coaches (volunteers) will lead participants to do stretching and simple elastic band exercises to improve muscle strength.
Trained community health coach (on-site coach) guide participants to perform a series of exercises that can help reduce the risk of falls, increase lower limb muscle strength, and improve balance.
