Selected Activities

Guess the Draw game enhances emotional connections, promotes teamwork and communication, and improves social skills and emotional expression abilities through interaction.

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Carry out stretching exercise in standing, sitting and lying position with simple tools. Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Carry out muscle strengthening exercise with resistance band.

Carry out muscle strengthening exercise with resistance band.