Carry out Interval training with Pavigym system. Note: Pavigym workout is a kind of "High Intensity Level" exercise which is not suitable for people without regular exercise habit.
Participants are educated about erectile dysfunction through lectures.
Disease management for diabetes, high blood pressure and hyperlipidaemia.
Participants are educated about immune system through lectures.
Understand the knowledge of hepatitis B, including symptoms, transmission routes, treatment and prevention methods, etc.
Carry out Interval training by functional training frame and different exercise equipment.Note: Circuit training is a kind of "High Intensity Level" exercise which is not suitable for people without regular exercise habit.
