Discuss how to read and utilise food labels, enable participants to choose foods that are suitable for their nutritional needs.
Using a rice cooker to prepare a nutrious meal.
透过折纸训练专注力及手眼协调，促进脑部灵活，增强认知功能，有助预防脑部退化。
Increasing our understanding of natural and artificial colorants in food and their impact through experiments.
