Selected Activities

Cornhole is a lawn game popular with simple gameplay. It mainly tests the hand-eye coordination ability of participants. It is suitable for people of any age to participate. It is very suitable for families, men, women and children to participate.

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energeticNote: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energeticNote: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energeticNote: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Use the massage ball in combination with dynamic movements to fully relax and stretch the body, making it more flexible and energeticNote: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.

Through yoga movements, workers can focus on their breathing and stretch their muscles, which can relax their body, mind and soul and relieve stress.Note: Participants must be able to get on and off the yoga mat independently without using any assistive devices during the class.