Selected Activities

"The yoga class focuses on relaxation and balancing the body and mind, and uses yoga breathing techniques to relax the body and mind and improve blood circulation. Note: Participants must be able to get on and off the yoga mat without using any tools during the activity."

"The yoga class focuses on relaxation and balancing the body and mind, and uses yoga breathing techniques to relax the body and mind and improve blood circulation. Note: Participants must be able to get on and off the yoga mat without using any tools during the activity."

"The yoga class focuses on relaxation and balancing the body and mind, and uses yoga breathing techniques to relax the body and mind and improve blood circulation. Note: Participants must be able to get on and off the yoga mat without using any tools during the activity."

Through playing chess, you can train your thinking strategy and hand muscle strength. The activity is suitable for people of all ages. Note: Participants need to bend their knees and squat repeatedly during the activity. The activity is not suitable for people with knee joint or lower limb pain.

Through playing chess, you can train your thinking strategy and hand muscle strength. The activity is suitable for people of all ages. Note: Participants need to bend their knees and squat repeatedly during the activity. The activity is not suitable for people with knee joint or lower limb pain.

Through playing chess, you can train your thinking strategy and hand muscle strength. The activity is suitable for people of all ages. Note: Participants need to bend their knees and squat repeatedly during the activity. The activity is not suitable for people with knee joint or lower limb pain.